Thought For The Day – Tuesday 14th May 2024
Inside Matters
This week is Mental Health Awareness Week. We are reflecting on this in Citizenship lessons this week.
This is another important moment to highlight all our mental health and wellbeing, for we all have a mind and emotions. We are very mindful of the significant mental health and wellbeing challenges many have.
This is also another good opportunity to notice, communicate and share feelings ourselves, and in and with others, helping one another each day.
We are open to, and value, each other, and accept and be good to ourselves, on the beautiful, challenging, complex, resilient, respectful and wonderful journey of life.
Last weekend, the English men’s football Premier League raised awareness of mental health with their very appropriately titled “Inside Matters” campaign.
“Three U.K.”, Chelsea Football Club and the charity “Samaritans” have also produced this short film, “Talk More Than Football”: https://youtu.be/T6fwayn7X78
The theme of this week is: “Movement: Moving More For Our Mental Health”.
This aims to stress the importance of movement to our mental health and wellbeing.
